New England Roots x West Coast Vibes

Throughout my life, movement has called out to me in many forms! Dance carried me through my early years; which inevitably led me to Philly in pursuing a BFA in Dance Performance. After graduating in 2012, I bought a one way ticket to LA and actively chased those dreams for nearly a decade. During this time I joined my mom on her health journey; ultimately I discovered the camaraderie and community group fitness had to offer. I began to understand the importance, as well as the benefits, of cross training regardless of the modality!

Along the way I've learned it's best to just start now, no matter where you are.

Everyday is a gift meant to be shared; don't give up what you want the most for what you want in the moment!