you belong here.

ITS FREE! All spots in the lower level lot closest to our entrance are available for use as well as the upper level lot. No stress, there are plenty of spots!

115 Industrial Park Dr., Dover NH

YES! You can find our app in the App Store and Google Play under the name Studio One Cycling. Login to your account with your email and the password you created when you created your account.

Whatever you are most comfortable in! And no, you don't have to wear just a sports bra... we only require that you wear clothes :) it is your choice what to wear however we will suggest tighter fitting bottoms, and most commonly a high-waisted legging works well. Shorts are fine too! We mean it when we say, there are no requirements! T-shirts, tank tops, sports bras, shorts, biker shorts.... etc. We can also suggest not wearing anything to thick or heavy because you'll be sweating up a storm! Keep things, light, comfortable and functional so nothing gets caught on the bike pedals :)

EVERY SUNDAY AT 5 PM we release our bikes for the upcoming week. This keeps our schedule consistent and also reminds our riders to book their bikes for the week to stay accountable! P.S. we have a membership option that allows for advance spot booking if this process stresses you out :) .... please email info@studioonecycling.com to inquire

Nope! We have cycling shoes for you to borrow at no extra cost!

Yes! Our bikes are compatible with Peloton shoes.

Our instructors will curate specific playlists based on various themes which could consist of a specific musical artist, genre, decade, or any other creative theme they can come up with! Theme rides are soo fun, highly recommend trying one out!

Yes! We do have two showers available for use. Please bring your own towel.

Nope! Any riders under the age of 18 will need to sign a waiver from a parental guardian and be properly measured to fit the bike safely. All ages ride in our space and we hope we can be a welcoming environment for you, regardless of your age!

Because our classes fill up so quickly, we have a late-cancelation policy of 4 hours prior to the start of class. If you cancel your spot within the 4 hours leading up to the start of class, your account will be charged a late-cancelation fee of $10 or a loss of class credit. If you fail to cancel your spot and also do not show up to the class, your account will be charged a No-Show fee of $15 or a loss of class credit.

You can cancel your reservation right in the app! If you click on the class you are signed up for, you will be prompted to cancel your reservation. Keep in mind our 4-hour cancelation policy.

Waitlists occur when a class fills up and there are no more available bikes to book. Don't be afraid to join the waitlists as our class rosters move around so much! Every time a rider drops out of the class, our system will automatically add the next person on the waitlist into the class and you'll be notified via email! So keep your eyes on your inbox and expect to be added to the class if you're on a waitlist. Our studio will contact you directly if a spot opens up within the last hour leading up to class to check if you can make it and then continue to work down the list to try to fill the spot. If you remove yourself from a waitlist, there is no penalty or charge associated, and same with if you are never added to the class, there is no loss of credit or penalty associated, it simply disappears!

If you would like to sign up a guest, all you'll need is their email address to reserve a bike. How it will work is this, once you have booked a bike for yourself, go back into the same class and select a second bike, and then click "book for a guest". Once prompted, enter your guests email address and the bike will be held for them! All first time guests- please arrive to the studio early so we can set up their account and their bike properly! Limit is one guest pass per guest.

Yes! You can purchase our gift cards online or on the Studio One Cycling App and they will be emailed to the recipient of your choice. Please contact info@studioonecycling.com if you have questions involving gift cards and we do not offer physical gift cards, it will be in email format!

Absolutely not! We love welcoming first time riders into our studio as we pride ourselves on being the perfect place to start your fitness journey! There is no experience required and all we want is for you to show up exactly as you are. We will take care of the rest!

We don't offer a beginner class and this is intentional, because all of our instructors are trained to create an experience that is approachable and safe for a new rider, while offering a challenging workout for the more experienced one. You are truly in control of how hard this class can be! We do, however, offer a FOUNDATIONS class which is perfect for those looking for an introduction to the bike, positioning, choreography and to level up their ride. These classes are Free and offered once a month at our studio.