Cycle
Strength
Team
Movement
Community
Joy
One
Studio One was built on the promise of providing a brave space for people to step into and acknowledge their power.
Our mission is to build a community fueled by positive energy that holds space for all people, all body types, and all levels of fitness. Our world needs more connection to not only each other but to ourselves and our bodies, and we hope that with every class we are helping people do just that. We spread light through our high-energy classes to help our community feel empowered to take on anything and we want you to know- we are by your side on this journey, every step of the way, but it is up to you to discover what you’re capable of.
Welcome home. You belong here. #weareone
We carry no prerequisites, requirements, or expectations as to who you need to be to enter our space; Studio One is simply a place to be yourself.
The Experience
Joyful Movement
Welcome to the movement party! It’s likea dance party mixed with a little bit of meditation and sweat—it’s just enough to help make you lose track of time :)
The Music
It’s all about the rhythm! In all of our classes, rhythm is the foundation so we ride or we move to the beat of energizing music to offer the chance to sync up with your neighbors and connect to the energy of the room. There’s nothing else quite like it.
Superstar Instructors
Our team of Instructors is made up of highly trained leaders who are Masters of creating a Vibe and determined to empower you.
Community
Mogley from the Jungle Book says it best: “The strength of the pack is the wolf and the strength of the wolf is the pack. “ We don’t have to do this alone, and our community won’t allow you to. We move as ONE. We ride as ONE. We are ONE.
