I have been a group fitness instructor since 2018 starting with barre and strength classes and very quickly developing a deep love for indoor cycling. I grew up playing sports and have a strong passion for movement which led me to my career as a physical therapist. There has always been a side of me that has been competitive and when I found a space to sweat, let it out, and basically dance in a dark room bursting with beats I started to feel part of something that was bigger than just myself. The “competition” inside of me started to evolve into setting personal goals and pushing my own limits, rather than comparing myself to others.

What I love about moving together as a team & community is the energy and support that is given to one another; no pressure, no judgement. This creates self-confidence and a sense of self-worth that is truly invaluable. In my classes you can expect to have the space you need to grow, both physically and mentally, and become the best version of yourself you envision to be. I hope to inspire and motivate you to push past your physical and mental boundaries while in a vibrant, high energy and supportive environment. I can’t wait to meet you!