HEY, STUDENTS!

MOVEMENT

come join the

Pilates • Cycle • Barre • Strength • Yoga

Pilates
Cycle
Barre
Strength
Yoga

our student memberships

recurring:
8 classes







monthly

Classes Per Month

Price

PRO Perks*

single credit

monthly

unlimited!

Single Credit

LET'S DO IT!

ALL ACCESS

MOST

POPULAR

$169
$119

unlimited!

Dover OR Portsmouth

Access to Both Locations

Recurring

monthly

Guest Passes per month*

8/mo

ALL ACCESS PRO

♾️

WHAT YOU GET

$25

*see details below

♾️

2

DROP IN

$189
$149

$129
$89

Do you go to UNH?

See our special UNH Membership here!

WANT TO JOIN?

Select your home studio:

DOVER
PORTSMOUTH

Selecting a home studio only determines your purchase location. It does not limit access to either studio, except when using class packs, which are tied to the location chosen at purchase.

  • *Disclaimer: Subject to student eligibility requirements. Guest passes are not included in class packs, though credits can be used towards guest reservations. For credit-based recurring memberships and class packs, late cancellations result in a loss of credit. Pro membership perks include the ability to book 14 days in advance, a six-hour cancellation window, four monthly guest passes for new clients, and 10% off merchandise, with rentals included. All recurring memberships include access to both our Dover and Portsmouth locations. Additional terms apply; see contract for more details.

WHAT TO EXPECT:



BUY CREDITS

Meet the Classes:

  • Cardio party, (a.k.a dance party on a bike)

    Mixed with a little meditation and a little sweat. may make you lose track of time.

  • Lift. Lift heavy. Stay grounded. Get strong.

    CLASS TYPES:
    TRX/HIIT
    ROW
    STRENGTH
    POWER

  • Yoga. Flow with your breath. Connect with yourself.

    CLASS TYPES:
    FLOW
    SCULPT

  • Build core strength and stability with ever-changing, and often unpredictable, rhythmic movement sequences.

    CLASS TYPES:
    FUSION
    HOT MAT PILATES
    BARRE

  • Mobility and recovery. move, stretch, breathe. Be still.

    CLASS TYPES:
    STRETCH
    YIN
    MOBILITY

Download our app

Download the Studio One app to book classes, manage your schedule, and sync your movement with ease.


It’s the simplest way to stay connected to your rhythm!

Download for iPhone
Download for Android

I genuinely get excited to work out each day and am so thankful for this place to help keep me going on my workout journey!

-Corinne P

I was skeptical of spin at first, but this place proved me wrong. The employees and instructors are SO KIND and helpful. You always feel welcome and wanted here.

-Emily E

I didn’t know how happy I could actually be while working out until I stayed consistent at Studio One. Every staff member greeted me, made sure I knew how to set up my bike and clip in, and made me feel so comfortable in the studio.

-Morgan W

I WANT TO JOIN THE COMMUNITY

We’ll see you soon!

 

studio one dover - sodo

115 Industrial Pk Rd, Dover, NH 03820

Phone: (603) 697-1044

 

studio one PORTSMOUTH - SOPO

125 Brewery Ln, Portsmouth, NH 03801

Phone: (603) 427-9795