I was basically born and raised in a gym, with my parents being heavily involved both in the gymnastics and bodybuilding communities. But fitness never really felt like mine until I found Studio One. Whether on a bike or on a mat, this is where I come to turn my brain off and fill my cup, and I’ll be there to help you do the same.

In my classes, I hope that you’ll lift with intention, take up space, cheer each other on, and have fun.

When I’m not teaching, you can find me chasing my two kids around (in and out of the studio) alongside my wonderful husband.