Fitness has always been a part of my life and I love being part of a team to push myself and others. Initially, I came to yoga for the physical practice only after years of contact sports and lifting weights, but I found yoga was so much more! Being able to find my breath through intuitive movement helped connect me to my body deeper, which I loved. In 2021 I completed my 200-hour training with Humble Warrior and my Yin training at Power Yoga University at which I am now enrolled in my 300-hour training as well. My passion is to help people find a way to be active wherever they’re at in their lives and discover a movement that resonates with their bodies. In addition to teaching yoga, I am a certified personal trainer, a corrective exercise specialist, and a pre/post-natal coach. I look forward to getting the chance to move with you!